Nutrition is one of the most important aspects of an overnight tramping trip, and more so if you’re hiking or camping with kids. You need light, compact, and nutrient-dense foods to help replenish spent energy and to refuel to get going. If you’re new to overnight tramping, or if you’re planning on camping with kids, this guide will help you plan for a stress-free adventure without hungry kids begging to go home.
Our family of three have gone to New Zealand to explore